My Mission
Supporting heart-centered, female empaths to claim themselves, attract empowered relationships and live their truth/purpose.
Are you someone who has experienced the painful aftermath of a narcissistic relationship, feeling alone, with low self-confidence, and struggling to overcome the trauma?
I will help you on your healing journey. Enable you rediscover your inner strength.
Freedom to Love
Self Study Course
You will feel truly embodied in self, even around others, so that you don't sacrifice your own needs to keep relationships.
Manifest your deepest desires (instead of recreating your past).
Attract in a healthy partnership that supports your soul's expansion.
Freedom to Love
1:1 Coaching
Transform body, mind and soul so that you can attract relationships that support your growth & connect more deeply with others, whilst staying true to yourself!
The Self-love Revolution: Reclaim Yourself, Heal & Thrive
The Self-love Revolution takes you on a journey that will not only heal your relationships but also help you realise how deeply you deserve to be loved. It will teach you how you can open yourself up to the love within you and around you.
About Me
My name is Lauren Ainsborough
I live on the northeast coast of England with my partner and daughter.
I am passionate about empowering women to heal from past traumas and form healthy relationships.
With a 20-year career in Pharmacy, I observed the reliance on medication to feel better, but the problems were only temporarily masked.
Recognising that healing extends beyond mere medication, I embarked on my own personal journey — overcoming PTSD that stemmed from toxic relationships and finding unconditional love within myself.
Using my own holistic approach to healing, this newfound wisdom led me to leave my role in Pharmacy and become a Trauma-Informed Life Coach, guiding others to reconnect with their true selves.
Let's get started!
Find out more about the Freedom to Love 1:1 Coaching and book a free clarity call with me to understand how to begin your own transformation journey.