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Attract soul-aligned relationships & the life you truly desire !

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Welcome, I'm Lauren.

I am a certified trauma informed life coach and breathwork facilitator and I would love to guide you on a transformational journey; healing from the past, transforming your mindset and ultimately creating deeper connections within relationships.

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After healing from PTSD in 2016 my life has changed beyond what I believed was possible. I am now living a fulfilling life of freedom and beautiful relationships.

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Your ability to feel UNCONDITIONAL LOVE for self and other is THE MOST IMPORTANT aspect of creating a LIFE OF YOUR DREAMS.

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Your RELATIONSHIP TO YOURSELF is reflected into all of your RELATIONSHIPS TO OTHERS & the quality of relationships impacts the QUALITY OF YOUR LIFE! 

 

Book a Discovery Call

Book a free 30 minute clarity call 

Pink Sugar

Where you MAY BE now...

Place of lacking

Low self worth

Feel limited

Not creating space for yourself

No boundaries

Lack of clarity

Want to make changes

Where you want to be...

Thriving & with purpose

Confident and empowered

Creative freedom

Stronger boundaries

Improved mental & physical health

Greater awareness 

Power to change

You have the Power to Transform! 

Reconnect to Self, Follow Soul and Allow Life to Flow!

Reconnect to your Authentic Self

  • Free yourself from judgement

  • Move towards a secure attachment style.

  • Connect with your soul guidance  & reveal where your ego holds you back.

  • Bring shadow aspects of self into the light.

  • Release stagnant emotions to create true freedom.

Connect to Soul & Unconditional Love

  • Alchemise fear into unconditional love.

  • Create a better future using the power of forgiveness.

  • Harness the polarity within life to create what you desire.

  • Reveal unconscious blocks and consciously create what you desire.

  • Magnetise the relationships and life that your soul desires.

Allow Life to get Better and Better

  • Move through uncertainty with clarity and confidence.

  • Create a future that is better than what you could possibly imagine.

  • Take action towards your dream life.

  • Be on your unique purpose in life.

  • Surrender to the process of your souls easeful evolution and allow yourself to have fun along the way.

 Our Unique Methodology

Cold Water Healing

Learn how to harness the power of Cold Water to discover the health benefits:

- Reduced Pain & Inflammation

- Increased Metabolic Output

- Heightened Immune Response

- Enhanced Mindfulness & Confidence

- Improved Mental Resilience.

Where to Begin?

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Get in Touch

If you have any questions or need some additional information, please feel free to contact me

Thank you!

Lauren

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