Mind Matter Magic
The Unconditional Love Alchemist
Hi I'm Lauren, Trauma-Informed Coach
Join me to manifest the life you desire!
I am
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but I have been on a journey of discovery that has led me to where I am now... in a deeply fulfilling life of greater freedom and beautiful relationships.
that years ago would have seemed impossible to me. In the past I would focus so much on the negative within myself and others. This would then get reflected back to me in life and relationships.
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My name is Despina Sokratous and I wanted to take this time to officially introduce you to our mission and purpose for this platform.
First, here's a background story. About 10 years ago, after going through a broken relationship and falling into severe depression, panic attacks and anxiety, I was introduce to meditation and inner child healing as a form of healing. Being desperate for change allowed me to open myself to the practice of meditation, shadow work and other holistic sources of healing. It was life transforming.
About 4 years ago, I desperately wanted to find my purpose and how I can use it to help other people through my story and experiences. So many changes had happened in the past 4 years for me. Loosing friends, relationships, a business, moving to a different country. And that allowed me to really listen to my intuition and find my true purpose. And that’s how Crystals Within was created.
How You Will Transform
Expansion from Within.
Transended Self
Nature of Duality:
Science > Magic
Logic > Intuition
Soul > Ego
Feminine > Masculine
Shadow > Light
You will be guided on a journey of self-discovery and expansion from within.
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Expansion from Within
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Inner freedom.
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Let go of the weight you've been carrying around your trauma and trauma responses.
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Proven methods on inner child healing that work.
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Let go of what no longer serves you.
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Inner safety.
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Tap into self love, self trust and self compassion.
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Find your purpose.
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Radiate confidence and learn to live a fulfilled life.
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Manifest the life you actually want.
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Learn to love and respect yourself and body.
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The art of sexual energy, intuition and manifestation.
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Understand the powerful spiritual being that you are.
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Live an empowered life that can make an impact in the world.
The Soul Aligned Evolution
1
Your Limited Self
If you've experienced trauma (unwanted) and you are consequently suffering from anxiety, depression or low confidence then you are limited in the degree to which you can thrive in the present. This strongly impacts your current reality.
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Trauma becomes trapped in the body & mind through an adaptation to a past event that was necesary at the time to help you survive. However, what helped you survive the past usually becomes a much greater burden over time.
You can't seem to move forwards with confidence. The word confidence comes from a Latin word 'fidere' which means "to trust" and it is precisely this that we are missing...we do not trust life because we have been hurt in the past.
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We don't feel safe. We hold on to things. Everything becomes tense because we fear that if we don't maintain control, things won't work out. Ego is in the driving seat. Any sense of happiness is fleeting because we are always waiting for the other shoe to drop. We have lost connection to our soul!
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Post-traumatic Growth!
It is possible to release yourself from these survival patterns.
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In order to heal your patterns you need to reset your nervous system and create safety within your body, so that all of your negative emotions can be released. When you allow all of your fear, sadness and anger to move through you, well-being becomes your natural state!
It is MUCH HARDER to RESIST feelings of BLISS than it is to ALLOW them to flow through!
Chances are you have been taught that some of your emotions are wrong. Emotions can never be wrong! They are simply there to guide us. Emotions need to be felt so that they can be released and in this process we make space for something better!
E. Motion = Energy in Motion = Movement to what our Soul Desires
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In accepting ourselves for all that we are we can live from love, rather than from fear.
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Joyful Expansion!
​Life was meant to be joyful, expansive and full of love!
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The past does not define your future.
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Feelings of well-being are natural.
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The key to your expansion is within you.
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Start your journey of soul-aligned evolution with Mind Matter Magic.
Expansion from Within.
Transended Self
Nature of Duality:
Science > Magic
Logic > Intuition
Soul > Ego
Feminine > Masculine
Shadow > Light
-
Expansion from Within
-
Inner freedom.
-
Let go of the weight you've been carrying around your trauma and trauma responses.
-
Proven methods on inner child healing that work.
-
Let go of what no longer serves you.
-
Inner safety.
-
Tap into self love, self trust and self compassion.
-
Find your purpose.
-
Radiate confidence and learn to live a fulfilled life.
-
Manifest the life you actually want.
-
Learn to love and respect yourself and body.
-
The art of sexual energy, intuition and manifestation.
-
Understand the powerful spiritual being that you are.
-
Live an empowered life that can make an impact in the world.
Lisa Driver, MI
Soul
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Intuition
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Real - nevers feels threatened
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Has no fear; focuses on growth and discomfort and expects the best outcome
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Limitless
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Mature
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Childlike → sense of wonder, curiosity, belief, creative, intuitive
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Doesn’t need to be seen
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Wants expansion, improvement, growth, and life (in a continually flowing state)
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Favours creativity, evolution, change, improvement
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Understands everything is connected and everything is one (you cannot separate yourself from your problems)
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Not competitive → everything works together
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Not fake → understands there’s always more expansion
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The crown chakra (what’s beyond us)
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Quiet, gentle, magnetic, does not need anything (so just attracts things to itself) → a never ending source
Ego
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Logic
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Not real (physical form is always changing) - feels threatened and gets aggressive
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Feels fear; prepares for the worst
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Limitation
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Immature
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Childlike - wants protection and to be taken care of
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Wants to be seen
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Greatest fears are death and social humilation
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Wants stasis (worries thigns could either never be as good as right now, or that things could go back to being as bad as they have been in the past)
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Thinks everything is separate
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Competitive
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Fake → so temporary so can get attached to self
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The base chakra (connection is to the earth and pulling us down and grounding us)
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Loud and aggressive; a hustler (I have to make this happen this way); never satisfied, aways needs more
Course Modules
1. Freedom from Judgement
Unlock your awareness of judgement to liberate you from subconscious limitations.
2. Attachment
Work with your attachment style & know the difference between chemistry and compatability.
3. Ego versus Soul
Align with Soul desires while holding compassionate awareness of the Ego is the key to your expansion!
4. Shadow Work
Emotional triggers reveal your shadows, when you bring hidden spects of self into the light you use them to enhance your life.
5. Purging Negativity
Emotions need to be felt to be released & deeply held beliefs need to be brought into consciousness to transform the story of your life.
6. Unconditional Love Alchemy
Connection to the source of unconditional love within is the alchemy that is needed to heal your inner child and your relationships to others. Forgiveness allows you to let go of the past and compassion attracts love in.
7. Duality
The polarities within your experience are great catalysts for defining what you truly desire, getting clear on your desires helps you move towards your dream life.
8. Receiving & Taking Aligned Action in Faith
What you resist persists & what you allow continues to flow. Recieve what you desire and take actions to move towards your desires, holding faith through uncertainty.